featured Let's run like kids
It's always fun to watch kids run. They run with an upright posture, knees under their hips and shoulders back while taking short steps that make them lightweight enough to...
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Back to school with barefoot shoes
Is it time to rethink our school shoes? The reasons are growing, as is the evidence that they affect students’ brains and bodies. And those stiff black shoes might not...
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Do kids need arch support?
This blog challenges the traditional idea of providing support and cushioning to children's feet. It suggests that going barefoot may promote natural foot development and strength. The importance of allowing...
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