Life Style

Should we try out minimalist running?

This blog introduces minimalist running as a way to reconnect with nature and improve foot health by shedding extra padding and support in traditional running shoes. It emphasizes the gradual...

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Are bunions really hereditary?

People who have bunion-like feet seem to be at an increased risk of developing painful and even debilitating conditions. Many doctors will tell you that their solution is arch support,...

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Can barefoot shoes prevent bunions?

When it comes to bunions, you probably know all too well how they can hurt. But have you ever considered that barefoot footwear might help? In this blog, we discuss:...

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Back to school with barefoot shoes

Is it time to rethink our school shoes? The reasons are growing, as is the evidence that they affect students’ brains and bodies. And those stiff black shoes might not...

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7 things you don't know about your feet

This blog addresses foot health, including foot growth, the impact of footwear choices, the drawbacks of heels, the importance of proper shoe size, and the benefits of going barefoot. It...

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Do kids need arch support?

This blog challenges the traditional idea of providing support and cushioning to children's feet. It suggests that going barefoot may promote natural foot development and strength. The importance of allowing...

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